As the summer season comes to an end, we start to prepare for those chillier nights. While the fresh crisp air is still invigorating for the soul, it can cause us to get a bit chilly at times.
This is where getting the right items to enjoy the cold autumn nights comes in handy. As the temperatures start to change, you can simply pull out your soft blanket and still enjoy sitting under the stars—even on cold nights.
It is important to remain warm during those colder nights too. Not only will it allow you to better enjoy the experience, but it will also keep you healthier too. Did you know that when you subject your body to harsh weather too much, you can end up breaking down your immune system end make yourself sick? In fact, a recent study just came out that states those who are cold too regularly will end up putting too much stress on their heart—and that can lead to serious health complications.
To help you not only stay healthy but equally cozy this autumn, we have rounded up the best tips and essential items you need.
1. Quality Heating Pads
The British were on to something when they invented heating pads. In fact, there is probably nothing more comforting than snuggling up to a freshly warmed up heating pad in bed. The best ones are able to simply be put into a microwave to warm up and will provide warmth for over an hour. You likely will find yourself falling asleep next to the heating pad during these upcoming autumn nights. Plus, if your body is particularly sensitive to cold weather, you will find a lot of relief from this.
2. A Really Soft Blanket
One of the best things to do during a cold autumn night is to cuddle up underneath a soft blanket. In fact, it is not only physically comforting but emotionally comforting too. You can take your soft blanket outside with you for an evening by the bonfire and star gazing. Or you can take your soft blanket into bed with you to give you that extra layer when trying to go to sleep. When you get the right soft blanket, chances are you will want to use it all the time. The fluffier the better, in our opinion.
3. An Air Purifier / Heater
If you are wanting to get some warm air into your home this autumn, then you should look into getting a heater. But not all heaters are created equally. In fact, the best heaters on the market to get are the ones that also double as an air purifiers. This means that while the heater is warming up the air in your room, it is equally getting rid of any toxins or pollutants in your air that could make you sick this autumn. Science is backing investing in getting this type of heater. It is not only great for comfort, but for your overall well-being too.
4. Lots of Candles
Why not get into the autumn nights by lighting a collection of pumpkin spice candles? Visually, the lit candles will instantly warm up the room and make it feel extremely cozy. But it will also play into your other senses like smell and give you all sorts of cozy scents that help you feel calm and relaxed in the evenings. But pumpkin spice is not the only type to get. You can play into all the smells of autumn and light them all throughout your house. Nothing makes a space more inviting than some lit candles.
5. Quality House Slippers
If you are someone who tends to get cold in their feet first, then getting some quality house slippers will likely be a great investment. Did you know that your body is actually most sensitive to the cold through your feet? This means that if you can prevent them from feeling cold, you can likely prevent the rest of your body from feeling cold too. This logical household item is something everyone should have—and not just for the autumn months. Wearing house slippers is a great way to stay warm all year long.
6. A Comfortable Sweatshirt
The clothes you wear this autumn should not only be stylish, but comfortable and warm as well. Luckily, athletic leisure is all the rage this season, so now is the perfect time to wear your favorite cozy sweatshirt. It will provide your whole body warmth and will also make you feel happy to be able to wear something so comfortable.
Conclusion
There are numerous ways to stay comfortable and warm this autumn. These six items—from a really soft blanket to lots of candles will help you get into the spirit of autumn and feel warm on those especially crisp evenings.
Source
https://www.cnn.com/2021/01/29/health/how-to-stay-warm-winter-tips-wellness/index.html